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Self paced course of 6 advanced meditation techniques that are deeply impactful in both spiritual and mental health improvement
6 pre recorded prenatal yoga classes that are self paced and can be safely practiced at your convenience. A wonderful gift for mothers to be!
This course is pre-recorded and a complete guide to mudras. This is perfect for yoga teachers or practitioners looking to advance their knowledge in mudras
Here is a simple guide to improving your knee health. A set of 6 videos from beginner to advanced strengthening practices
A complete guide to pranayama and all the various breathing techniques from ancient yogic practices.
This course is perfect for anyone looking to dive into the philosophy side of yoga and explore their spiritual side.
Msc in Yoga
This course is perfect for those looking to learn about mudras and how to incorporate them in your practice. This course is highly recommended to yoga teachers to help guide their students. At the end of the course not only will you know how to use the mudras and how to use it for your health.
Divya Ananth
Msc in Yoga Therapy
Divya has over 15 years experience in teaching yoga and studying traditional and ancient yogic scriptures. She is an expert in yoga therapy practices and a mudra therapy guide and researcher.
Here are some of the reviews we have recieved in emails and chats from those who have taken this course.
” the mudra course was amazing, i am a yoga teacher and did my training in India 6 years ago but this course was much needed to deepen my practice” – Jennifer Cuan
” Divya taught this course so well, such a detailed and well explained course! Thank you ” – Roberto Miguel
” Now i can use mudras with my yoga practice and teach my students this practice, very happy i took the course” – Laura
